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Articles tagged with: lifestyle

04January

Exercise your way to a healthier lifestyle in 2013

Written by Emma Burbidge Posted in Health

Exercise your way to a healthier lifestyle in 2013

The festive period has been a time to eat too much, drink too much and spend far too much time watching TV!

However, if you are feeling overwhelmed by the January blues and cursing that newly-formed post-Christmas belly, then never fear, for we have a number of solutions that will get you in shape in no time.