You have allowed cookies to be placed on your computer. This decision can be reversed.

Articles tagged with: Alcohol

10January

How to Go Sober

Written by Emma Burbidge Posted in Alcohol and drug addiction, Health

How to Go Sober

If you drink too much, then going sober can be really difficult and there may be times when it seems impossible. It is not something that happens overnight. Recovery is a gradual process and sometimes the first step is admitting you have a problem and seeking help.

If you would like to cut back on your drinking, then one way to do so is to assess the benefits and disadvantages of drinking to find out whether drinking is worth the cost.